Sunday, March 13, 2011

Egg Substitutes

Corn Starch - 2 T for 1 egg

Arrowroot Flour - 2 T for 1 egg

Potato Starch - 2 T for 1 egg

Soy pwdr - 1 Heaping T + 2 T water for 1 egg

Flaxseed & water puree:
- 1 T flaxseed + 1 C water for 1 egg
- Blend together for 1-2 minutes until mixture is thick & has consistency of beaten white egg.

Banana - 1 banana for 1 egg in cakes

ENER-G Egg Replacer:
- 1 1/2 t + 2 T water for 1 egg
- Comes in pwdr form in an easily stored box.
- 10 cal. per serving.

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